Sep 07, 2012 Fissured tongue is a benign condition that affects the surface of the tongue. Learn about causes and related conditions. Also see pictures. Patients who stop smoking often complain of aphthous (mouth) ulcers. This symptom is sometimes attributed to the use of smoking cessation medications, but little is known about it. We investigated the incidence, severity, and time course of mouth ulcers in abstaining smokers and the effect of differ. Its due to the fact that whilst smoking you were literally smoking your tongue and gums (think of the 'crust' on a smoked bit of fish). After quitting the 'crust' breaks down and is washed away, leaving your gums and tongue open to air for the first time in years. You have a new mouth now!:) The important part now is to keep your oral hygiene. Dec 25, 2019 Firstly, I’m answering a little late but I must say I am confused about the professional capacity of an accountant, mechanical transport fitter and PhD in Computers to answer the above question. Though clearly clever people, None of the answers we.
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Development of fissures and cracks in the upper tongue surface has limited causes, and they are mostly harmless. Cracked tongue remedies are all about taking care of the tongue and preventing unwanted food particles from getting stuck in the grooves.
As we all know, a healthy tongue appears clean and pinkish in color. But, presence of cracks, bumps, sore spots, white coating and other problems are seen under certain conditions. Cracked or fissured tongue is one of such cases that concern many people. It is also known as lingua plicata and scrotal tongue, owing to its appearance. Cracks in the tongue are identified as shallow to deep grooves in the upper surface of the tongue. A relatively harmless case, adopting cracked tongue remedies is effectual in healing the condition promptly without complications.
What Causes Cracked Tongue?
The exact cracked tongue causes are not known yet. For those who have it right from childhood, it is considered to be a hereditary problem. Fissures may develop as a referred sign of hairy tongue, geographic tongue and alike tongue problems. As per health experts, people who are diabetic and those who have been diagnosed with specific genetic diseases (e.g. Down syndrome) are more likely to have cracked tongue than others. Also, stress, teeth grinding habit, food allergy, spicy foods, chewing tobacco, smoking cigarette and similar factors serve as triggers for developing this benign tongue condition.
Home Remedies for a Cracked Tongue
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Splits and cracks in the tongue look unsightly, and they increase the chances of white coat deposition over time. But, as long as there is no pain sensation over the area, no specific cracked tongue treatment is required for dealing it. At other times, the affected portion may feel painful, especially after eating hot, acidic and spicy food items. Also, those who have deep clefts (4 – 6 mm deep grooves) may experience discomfort symptoms, if minute food particles get lodged in the cracks. So, to avoid such cases, one should follow proper tongue care tips.
Useful guidelines on how to heal a cracked tongue are presented below.
- Check the affected tongue on a regular basis for any unusual signs. Make a point to include tongue cleaning as a part of brushing routine. For those who have deep clefts, brushing tongue should be done after each meal. Regular tongue cleaning is a good approach to improve tongue health and prevent infections.
- It is advisable to use a brush for rubbing the upper surface of the tongue. This helps in dislodging food particles from the grooves (if any). Even using a tongue cleaner works in getting rid of unwanted particles from fissures. Following this, rinse mouth repeatedly.
- In case of fissured tongue pain that gets worsened after having spicy or acidic foods, try to identify the food items and eliminate them from the diet plan. Also, yeast infection is a risk of cracked tongue. To help heal this, a good cracked tongue cure is using probiotics.
- In some people, fissured tongue is associated with bad breath, which is very embarrassing. It may be because of foods that get stuck inside the cracks, which make a breeding site for anaerobic bacteria. This bacterial growth may lead to formation of a white coating in the tongue surface.
- If such is the case, remove the white coat first and then use oxygenated toothpaste of a reliable brand. This type of toothpaste aids in increasing the oxygen level inside mouth, thereby impairing the growth of anaerobic bacteria.
To conclude with, fissured tongue is not a serious condition, and it seldom causes discomfort symptoms. For asymptomatic cases, practicing cracked tongue remedies is all that one needs to avoid any worsening symptoms, which may stem from this tongue condition. In case, any unusual signs accompany fissured tongue, such as swelling and smooth patch in the tongue, seek medical attention at the earliest possible date. The dentist will examine the symptoms to confirm this benign tongue problem. Possibly, he/she may suggest some diagnostic tests to rule out yeast infection and other dental problems, and also, to decide prompt treatment options.
A cracked tongue is when pronounced grooves, cracks, or fissures appear on the tongue’s surface. A cracked tongue may be sore, sensitive to certain foods, tingly, or feel completely normal other than the obvious texture differences.
Although it’s a very specific symptom, cracked tongue causes come from a surprisingly varied pool. For instance, a cracked tongue can indicate a thrush infection, or it might be a sign of a deeper problem within the body.
In this article:
Characteristics of a Cracked Tongue
A fissured tongue tends to appear with an obvious central crack running down the middle, with smaller ones branching off or encroaching in from the sides. Beyond this, there are several additional characteristics that may occur:
- The cracks and grooves are only present on the tongue and not other parts of the mouth.
- There may be soreness, pain, a burning sensation, or a feeling of “pins and needles.”
- The tongue fissures may be shallow or several millimetres deep.
- Acidic or spicy food may provoke a burning or painful sensation.
- The tongue may appear red.
Who Can Get a Cracked Tongue?
Many of the causes of a cracked tongue do not discriminate based on age, gender, or ethnicity, so anyone can potentially develop one. That said, some underlying causes have their own risk factors which can influence who is most susceptible.
For instance, oral thrush is more common in anyone with an impaired immune system including those with autoimmune diseases or poorly controlled diabetes. Aging can also cause the tongue’s natural wrinkles to be more pronounced.
What Does a Cracked Tongue Reveal about Your Health?
If you’re looking solely at a cracked tongue for health answers, you’ll have a hard time finding them. A cracked tongue diagnosis usually requires looking at more than just the grooves and fissures and often involves inspecting your body and/or mouth for other symptoms. That said, there are two specific conditions that can be assessed by looking at just the tongue cracks.
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Geographic Tongue
The tongue is normally coated in a series of tiny, pinkish-white bumps called papillae. Geographic tongue is a condition where patches of the tongue are missing these papillae and appear as smooth “islands” that give a map-like (“geographic”) appearance.
As the papillae in one area recover and then fade in another, it can give the illusion that the patch is moving over time. The absence of the papillae can make the natural grooves in the tongue more pronounced and the patches may hurt if you eat salty, spicy, or acidic foods.
Vitamin Deficiency
Cracked tongue from a vitamin deficiency takes two main forms: iron or a vitamin B12 (biotin). Both substances are used to mature the tongue’s papillae and lacking in one or both can result in large, smooth patches developing on the tongue.
Cracked tongue from a vitamin deficiency takes two main forms: iron or a vitamin B12 (biotin). Both substances are used to mature the tongue’s papillae and lacking in one or both can result in large, smooth patches developing on the tongue.
As with geographic tongue, the smooth patches will make the natural fissures in the tongue more noticeable.
Is a Cracked Tongue Linked to Other Diseases?
Most causes of a cracked tongue are not linked to actual disease or infections, but there are a few outliers that bear mentioning.
Oral Thrush
As mentioned initially, a cracked tongue can be a symptom of a thrush infection, which is brought about by an overgrowth of Candida fungus, which is naturally found on the tongue. The lumpy, white lesions can spread to the gums or elsewhere in the oral cavity and can cause pain or throw off your sense of taste.
Oral thrush is largely an opportunistic infection, which means it is more prone in babies, the elderly, or those with already compromised immune systems.
Black and Hairy Tongue
Yes, this is the actual name of the condition and it’s a fairly apt description. As mentioned above, your tongue is coated in a layer of papillae, which grow over time like hairs. Although normally worn down by chewing and drinking, papillae can sometimes become overgrown and get discolored as bacteria or food particles take up residence.
Sores On Tongue Pictures
It’s most common in those who smoke, drink coffee or tea, or have poor dental hygiene. Black and hairy tongue technically counts as a disease since it can be caused by bacteria, but the bacteria themselves don’t actually do anything besides give you an unfortunate dye job.
Tongue Cancer
Tumors can form almost anywhere in the body and your tongue is no exception. Tongue cancer can present as a persistent red lump or lesion that doesn’t show signs of going away. The sections of tongue around the tumor can become painful, cracked, and swollen in response to the growth.
Tumors can form almost anywhere in the body and your tongue is no exception. Tongue cancer can present as a persistent red lump or lesion that doesn’t show signs of going away. The sections of tongue around the tumor can become painful, cracked, and swollen in response to the growth.
It’s important to get evaluated if you suspect that a lesion on your tongue is not being caused by a canker sore or more benign condition.
Other Causes of a Cracked Tongue
Melkersson-Rosenthal Syndrome
This is a rare neurological disorder that doesn’t have a known cause and results in a fissured tongue about 20% to 40% of the time, among other symptoms. Melkersson-Rosenthal presents with the swelling of the lips (one or both), one or more cheeks, eyelids, and in rare cases entire sides of the scalp.
The swollen lips can also become cracked and painful. As the salivary glands get impaired during these episodes, the sense of taste will be reduced as well. About 30% of the time, Bell’s palsy (partial facial paralysis) will arise. The swelling does normally go away within a few hours or days, but it can also get worse and even become permanent.
Down Syndrome
This is a chromosomal disorder that results in intellectual disability and often causes distinctive facial features, short neck and limbs, and low muscle tone. For unclear reasons, about 80% of those with Down’s syndrome also have fissured tongues, compared to two to five percent of the population at large.
This is an autoimmune disorder where the body attacks its own moisture-producing glands. As the salivary and tear glands are damaged, symptoms like a sore and cracked tongue, dry mouth, fatigue, joint pain, and burning or itchy eyes will develop.
Sjogren’s does not have a clear cause but the current assumption is that it’s a mix of genetic predisposition and environmental exposures to certain infections.
Trauma
Your tongue can be subject to a surprising amount of abuse ranging from brushing too aggressively to being routinely poked by a chipped tooth or orthodontic hardware. These forms of constant friction can lead to the development of cracks and fissures in the tongue’s surface.
A similar effect can happen if you regularly grind your teeth. Since some people grind their teeth when they sleep, you may not realize this is the cause without help.
Tobacco or Alcohol
Heightened alcohol consumption can irritate the tongue and lead to the development of cracks over time. Chewing tobacco, in addition to being a possible cause of black and hairy tongue, is also capable of causing cracks after prolonged use.
Dehydration
A cracked tongue is one of many symptoms you will experience during dehydration. As the tongue is deprived of moisture and dries up, the natural grooves and fissures will become heavily pronounced.
A cracked tongue is one of many symptoms you will experience during dehydration. As the tongue is deprived of moisture and dries up, the natural grooves and fissures will become heavily pronounced.
Symptoms of a Cracked Tongue
- Discoloration, including red, white, or yellow tongue patches
- Pain (possibly a throbbing or burning)
- Aggravation when spicy, acidic, or salty foods are eaten
- Lumps or lesions on the tongue, or nearby in the mouth
- Bad breath
- Swelling in other areas of the face or mouth
- Muscle weakness
- Swelling within the cracks themselves—a possible indication of cancer
How Is a Cracked Tongue Diagnosed?
A cracked tongue diagnosis usually involves looking at the tongue to see what else is occurring alongside the cracks. Most causes of a cracked tongue have distinctive and telltale symptoms, so a visual inspection followed by a medical history can accurately determine most culprits.
If the cause is not immediately apparent and there is reason to suspect an underlying condition, certain tests may be run as well. For instance, a biopsy of a lesion may be taken to determine if it’s cancerous, and a biopsy of a swollen lip might be used to identify Melkersson-Rosenthal syndrome. A blood sample may be taken to identify any nutritional deficiencies.
If the cause is not immediately apparent and there is reason to suspect an underlying condition, certain tests may be run as well. For instance, a biopsy of a lesion may be taken to determine if it’s cancerous, and a biopsy of a swollen lip might be used to identify Melkersson-Rosenthal syndrome. A blood sample may be taken to identify any nutritional deficiencies.
How Do You Relieve a Cracked Tongue?
Once a cause is identified, remedies can be used to cure your cracked tongue. It’s worth pointing out that most causes of a cracked tongue do resolve on their own without treatment, but this may happen at too slow a rate for your liking. When cracked tongue remedies are sought, the following can commonly be employed.
1. Proper Dental Hygiene
Sores On Tongue From Smoking Crack Back
Even if you don’t have black and hairy tongue specifically, the pronounced grooves and fissures of a cracked tongue create lots of room for bacteria to hide out. Making sure to regularly brush your teeth and, if necessary, use a tongue cleaner, can be a good way to keep microorganisms and food particles out of the crevices and prevent their growth.
Using a soft toothbrush and gentle motions is advised. Some flavors of toothpaste have been known to irritate sensitive tongues, so if you find that your normal toothpaste is causing you trouble, consider switching to one with a milder flavor, like spearmint.
2. Water
Proper hydration is not as common as you might think and you may be depriving your tongue of necessary moisture levels without realizing it. Take care to get proper fluid intake and drink a few glasses of water each day.
3. Avoid Irritants
If you have a lesion on your tongue, chances are that it’s going to be extra sensitive to salty, spicy, or acidic foods. Avoid these until the cracks in your tongue resolve, since the more it gets aggravated the longer the condition will stick around. If the irritation is coming from a physical object in your mouth, like a chipped tooth or brace, keeping your tongue away from further trauma may be easier said than done.
Talk to your orthodontist or dentist about possible solutions that can make these surfaces less prone to poking at your tongue. If you grind your teeth in your sleep, your dentist can help you acquire a mouth guard to wear during the night.
4. Dietary Changes
If your tongue troubles are from a biotin or iron deficiency, boost your intake of chicken, eggs, mushrooms, cauliflower, and other foods rich in the necessary nutrients. Try cutting back on coffee, tea, alcohol, or tobacco, since these can irritate your tongue and promote staining in certain cases.
5. Medication
Oral thrush is treated with anti-fungals, and some cases of black and hairy tongue can be remedied with antibiotics. In cases of discomfort, as caused by geographic tongue for example, your doctor may recommend certain over-the-counter pain relievers or mouth rinses that contain anesthetic.
Oral thrush is treated with anti-fungals, and some cases of black and hairy tongue can be remedied with antibiotics. In cases of discomfort, as caused by geographic tongue for example, your doctor may recommend certain over-the-counter pain relievers or mouth rinses that contain anesthetic.
Mouth Sores From Smoking
Melkersson-Rosenthal is treated using NSAIDs and Sjogren’s often calls for certain stimulants and artificial tears.
Preventative Measures to Avoid a Cracked Tongue
- Maintain proper dental hygiene.
- Avoid biting your tongue or running it against pointy objects in your mouth.
- Get adequate biotin and iron intake.
- Cut back on or quit smoking or chewing tobacco.
- Reduce the amount of alcohol, coffee, or tea you drink.
- Stay hydrated.
A cracked tongue can be a surprising condition to suddenly find yourself facing, but the good news is that most cases are more cosmetic than harmful. Don’t be afraid to talk to your doctor if any tongue lesions don’t seem to be going away or if the discomfort or pain is getting too much to bear on your own.
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Crack Sores On Body
Sources for Today’s Article:
“Cracked Tongue,” Med-Health web site; http://www.med-health.net/Cracked-Tongue.html, last accessed March 23, 2016.
Thompson, S., “Cracked, Sore Tongue,” Livestrong web site, last updated August 16, 2013; http://www.livestrong.com/article/319694-cracked-sore-tongue/, last accessed March 23, 2016.
“Geographic Tongue: Definition,” Mayo Clinic web site, July 25, 2013; http://www.mayoclinic.org/diseases-conditions/geographic-tongue/basics/definition/con-20027435, last accessed March 23, 2016.
“Melkersson Rosenthal Syndrome,” NORD web site; http://rarediseases.org/rare-diseases/melkersson-rosenthal-syndrome/, last accessed March 23, 2016.
Kloss, K., “9 Surprising Secrets Your Tongue Can Reveal About Your Health,” Reader’s Digest web site; http://www.rd.com/health/conditions/tongue-disease-signs/, last updated March 23, 2016.
“Cracked Tongue,” Med-Health web site; http://www.med-health.net/Cracked-Tongue.html, last accessed March 23, 2016.
Thompson, S., “Cracked, Sore Tongue,” Livestrong web site, last updated August 16, 2013; http://www.livestrong.com/article/319694-cracked-sore-tongue/, last accessed March 23, 2016.
“Geographic Tongue: Definition,” Mayo Clinic web site, July 25, 2013; http://www.mayoclinic.org/diseases-conditions/geographic-tongue/basics/definition/con-20027435, last accessed March 23, 2016.
“Melkersson Rosenthal Syndrome,” NORD web site; http://rarediseases.org/rare-diseases/melkersson-rosenthal-syndrome/, last accessed March 23, 2016.
Kloss, K., “9 Surprising Secrets Your Tongue Can Reveal About Your Health,” Reader’s Digest web site; http://www.rd.com/health/conditions/tongue-disease-signs/, last updated March 23, 2016.